Coming in Hot!

HOT HIIT

UNHEATED STRENGTH + HIIT

HOT PILATES + SCULPT

DANCE INSPIRED WORKOUTS

COMMUNITY

AND MORE

IN ATWATER VILLAGE!

LFG!

Classes

HOT HIIT

Get ready for our incredible signature class that fuses cardio, strength, mobility, booty, and core! Experience an exhilarating blend of full-body, complex movements and high-intensity intervals in a hot 95-degree environment, all set to energizing music! In just 45 minutes, you'll enjoy heart-pumping, sweat-dripping, efficient workout like no other! Don’t let the heat scare you away— prepared for an unforgettable, fun-filled sweat session!

HOTTIE PILATES

Our Mat Pilates class is a dynamic, floor-based workout designed to strengthen your core, enhance posture, and boost flexibility. Using just your mat, light weights, and small props, each precise movement promotes control and alignment, all while the heat elevates your experience and supports your muscles. Perfect for all fitness levels, this invigorating class will empower your fitness journey in a supportive community!